books by James Orvis

books by James Orvis

books:

James Orvis

Weight Training Workouts that Work:Volume II

James Orvis

Ideal Publishing, 2004

Worksouts that Truly work
I had this set of workout books a few years ago but had lost them in moves. After returning to the gym from an injury, I decided to buy them again. It is like having a trainer without the outrageous costs.

Weight Training Workouts that Work: Volume I

James Orvis

Ideal Pub, 2000

Truly workouts that work
I had this book before and after recovering from an injory, I decided to purchase the set of the books to get boack to working out safely and sanely. These books are like having a trainer without the outrageous cost.

Weight Training Workouts and Diet Plan that Work

James Orvis

Ideal Publishing, 2008

Truly everything you need to succeed!
I am 42 years old. Not a gym junkie and didn't have the first clue how to go about getting back the body I had before 2 kids. This is truly everything you need to lose weight, get in shape and feel great about yourself. It has the workout rountines and the menu plan ...