books by Henepola Gunaratana

books by Henepola Gunaratana

books:

Henepola Gunaratana

Eight Mindful Steps to Happiness: Walking the Buddha's Path

Henepola Gunaratana

Wisdom Publications, 2001

MUST MUST GET GET BOOK BOOK
Upon my studying of Theravada Buddhism this was my 1st book I read. I'm so glad that it was as it has helped steer me on the correct path. I strongly suggest this book and its sequel.

La practica de la atencion plena en nuestra vida cotidiana: Caminando por la senda del Buda
Bhante Henepola Gunaratana

Editorial Pax Mexico, 2008

In a straightforward and engaging style, this masterful text on meditation delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the Noble Eightfold Path. With generous and specific advice, it offers skillful ways to handle anger, find one's livelihood, and cultivate loving friendliness in ...

The Meditator's Atlas: A Roadmap to the Inner World

Matthew Flickstein

Wisdom Publications, 2007

Inspiring meditation guide!
I just finished this book, and wow, it was fabulous. What I liked in this book apart from other books I've read on meditation is the focus on how we can use meditation to see things as they really are, to see impermanence, to see how the mind and consciousness create ...

Journey to Mindfulness: The Autobiography of Bhante G.

Bhante Henepola Gunaratana, Jeanne Malmgren

Wisdom Publications, 2003

A Real Gem
This is the story of a Buddhist monk who was born and raised in poverty in Sri Lanka, and through dedication to the teachings of the Buddha became one of the great figures in Buddhism in the United States and the world today. This is an inspirational, charming and ...

The Path of Serenity and Insight: An Explanation of the Buddhist Jhanas

Henepola Gunaratana

Motilal Banarsidass Pub, 2002

A clear and comprehensive explanation of Buddhist meditation
A systematic introduction to the development of insight through meditation. It covers ethical foundations, all aspects of concentration, including the jhanas and the four foundations of mindfulness (contemplation of body, feelings, states of mind and mind objects)-and ...

Mindfulness in Plain English

Henepola Gunaratana

Wisdom Publications, 1994

Gunaratana Mindfulness
I have read this book three times and will probably continue to re-read it for the rest of my life. If you are interested in meditation, this is THE book. It is deceptively simple and brilliantly clear. There are lots of well-meaning but not so well written books out ...

El cultivo de la atencion plena: La practica de la meditacion Vipassana
Henepola Gunaratana Nayaka Thera

Editorial Pax Mexico, 2008

Taking readers step-by-step through the myths, realities, and benefits of meditation and mindfulness, this guide reveals that every person has the potential to achieve a productive, conscientious, and peaceful life. It also shows both beginners and experts in meditation the key aspects to opening up internal and emotional spaces to answer life's ...