books by Andrew Weil
books:
Andrew Weil
Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's ...
Andrew Weil
Knopf
, 2006
probably one of the best health books out there
I've done a lot of study on becoming healthy and this is probably one of the best books I've seen on this subject. Dr. Weil has set up a really great, easy to implement way to get started in the path toward great health. I first "read" this book via an audio book and ...
Healthy Aging: A Lifelong Guide to Your Well-Being
Andrew Weil
Anchor
, 2007
Health
Book in excellent condition, would purchase from the seller again. Very informative book. Good to know information.
The Scalpel and the Soul: Encounters with Surgery, the Supernatural, and the Healing Power of Hope
M.D., FACS, Allan J. Hamilton
Tarcher
, 2008
a must drop everything now and read immediately type of book
i spent time after church sunday telling everyone i know about the book. i saw it on a local early morning talk with the author on the tv (i live in the same city as the author--tucson). ordered it the next day. amazing. brutally honest perceptive to the max. i ...
Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
Andrew Weil
Houghton Mifflin
, 2004
A great health guide. Informative and practical
I was very impressed by the chapter about physical activities and related effects on health in general. The author explains in a systematic manner the positive and negative types of physical exercise and training. I have tremendously enjoyed the therapeutic ...
Breathing: The Master Key to Self Healing (The Self Healing Series)
Andrew Weil
Sounds True
, 1999
You would think we know how to do this!
I thought I was pretty good at breathing; after all I've made it to 60 years old quite well with what I knew ;-) but this opens up a completely different way of approaching the subject and one I have really enjoyed. I have just started on my learning journey, but I ...
Eating Well For Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
Andrew Weil
Collins Living
, 2001
The only book about nutrition you'll ever need to consult
From the basic chemistry of nutrition to the benefits of an anti-inflamatory diet, Dr. Weil lays out a very enjoyable and healthful way to eat. This book should be required reading in public school nutrition classes. You will change the way you eat for the better. Dr. ...
Healthy Sleep
Andrew Weil,
Rubin, Ph.D. Naiman
Sounds True
, 2007
Help for insomnia!
Healthy sleep is a cornerstone of good health that is often overlooked. Alternative medicine expert Dr. Weil and his colleague Dr. Naiman, a sleep expert at the University of Arizona, shed light on how sleep affects health. The CD begins with Dr. Weil talking about ...
Heal Yourself With Medical Hypnosis: The Most Immediate Way to Use Your Mind-Body Connection!
Andrew Weil,
Steven, Ph.D. Gurgevich
Sounds True
, 2005
Love It!
I was skeptical of the whole hypnosis scene. I tried it a few times at nightclubs and there was no way I could be hypnotized. Last year I was treated for breast cancer, and although everything appears to be fine,I am still dealing with the anxiety of the whole ordeal. ...
Spontaneous Healing : How to Discover and Embrace Your Body's Natural Ability to Maintain and Heal Itself
Andrew Weil
Ballantine Books
, 2000
Healing yourself
Last year after`experiencing extreme pain in back, shoulder, and arm muscles, I puchased Spontaneous Healing, Healthy Aging, and Natural Health Natural Medicine. I wanted to discontinue the use of the drugs I was using to control the pain. I intended to heal instead. ...
Psilocybin Mushrooms of the World: An Identification Guide
Paul Stamets
Ten Speed Press
, 1996
Why this book is vital to humanity as a whole
So many people are utterly consumed with their work life that they are avidly avoiding a spiritual experience, which is at the heart of what is ideal. This book may help serve as a gentlemenly guide to embarking on an organized hunt for fungi and an organized ...
Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind
Andrew Weil,
Jon Kabat-Zinn
Sounds True
, 2001
Enjoyable and highly usable
Terrific 2 CD set - enjoyable to listen to, highly informative, short and sweet. You are on your way to using the techniques immediately. Nice addition to my "arsenal" of self-healing techniques.
Vitamins and Minerals (Ask Dr. Weil)
Andrew Md Weil
Ivy Books
, 1997
Health Insights on Every Page
Vitamins! If popping a morning dose is something you do before you are fully awake because your mother told you to do it, Dr. Weil alerts you to the importance of each component in keeping you at your best. A readable introduction.
The Andrew Weil Audio Collection: Breathing: The Masterkey to Self Healing/Meditation for Optimum Health ...
Andrew Weil,
Jon Kabat-Zinn
Sounds True
, 2001
Excellent First Choice for Learning Breath Yoga
If you have never done breath work before, Dr. Weil's CD: Breathing The Master Key to Self Healing is an excellent first choice that will provide a series of short exercises to improve your breathing technique, quiet your mind, and help you clear your daily tension and ...
The Natural Mind: A Revolutionary Approach to the Drug Problem
Andrew T. Weil
Houghton Mifflin
, 2004
Excellent reading
This book presents both pros and cons of drugs and drug use, and goes in depth into altered states of consciousness and why people seek them. It is not just a book about drugs, or a journal of the author's own drug experience. It is, rather, a compelling look at ...
Dr. Andrew Weil's Mindbody Toolkit: Experience Self Healing With Clinically Proven Techniques
Andrew Weil
Sounds True
, 2006
Lots of great techniques in one nifty little box
As a psychotherapist, I often recommend breathing exercises, meditation, guided imagery, and other relaxation techniques to my clients. However, this is the first time I have found a good introduction to all of the above in one place! I bought a kit for my own use (I ...
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The only book about nutrition you'll ever need to consult
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