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 Abdominal  


  
Dr. Jensen's Guide to Better Bowel Care: A Complete Program for Tissue Cleansing through Bowel Management
Bernard Jensen

Avery, 1998

A lesson long forgotten on the importance of bowel care
Wow! This book is an eye opener. I'm saying this because most of us have never heard about the teachings in this book, although probably our grand-grandparents still knew it. The modern society and lifestyle made us neglect the laws of the Nature when taking care of ...
  
  











  



  
Restoring Your Digestive Health: How the Guts and Glory Program Can Transfom Your Life
Jordan Rubin. N.M.D., Joseph Brasco

Kensington, 2003

A Great Educational Guide to Gut Health
I originally read this book a few years ago and I felt it did a great job in educating the reader about appropriate ways to restore and maintain optimal digestive health. It is very easy to understand and provides the reader with empowering knowledge about probiotics ...
  
  











  



  
Why Stomach Acid is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD
Jonathan Wrihgt

M. Evans and Company, Inc., 2001

End Antacid Dependency
A new remedy came on the market promising 14 days of heartburn relief. I rushed to the drugstore the day it hit the shelves. As advertised, I had 14 days of blissful remission. My suffering relieved, I relived the days when heartburn was impossible. There was a ...
  
  











  



  
The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
David Zinczenko, Ted Spiker

Rodale Books, 2005

Changed My Life
My weight (& waistline) had always been a struggle for me. I had read other books about getting in shape, but I could never stick with them. Then I read this book, recommended to me by a co-worker, and it has changed my life forever. What blew me away was the ...
  
  











  



  
No More Heartburn: Stop the Pain in 30 Days--Naturally! : The Safe, Effective Way to Prevent and Heal Chronic ...
Sherry A. Rogers

Kensington, 2000

Candida NOT the only thing discussed here!
I'm not sure people who commented on Candida read the entire book. Or, perhaps it's the only aspect that caught their attention. This does NOT only deal with candida! The reason this book is as great as it is: Dr. Rogers never gives one theory or one fix for any ...
  
  











  



  
The Amazing Liver & Gallbladder Flush
Andreas Moritz

Ener-chi.com, 2007

I love it!
You want more info how to cleanse your liver and gallbladder get this book!! :) I did it and I'm happy. I feel more better and energetic.
  
  











  



  
The First Year: IBS (Irritable Bowel Syndrome)--An Essential Guide for the Newly Diagnosed
Heather Van Vorous

Da Capo Press, 2001

Relief At Long Last
I've been suffering for over 15 years with abdominal pain and wretching which lasted for days and days at a time. After having numerous bouts of emergency room visits, gastroenterologists, upper GI series, which are among some of the tests I've taken over the years, ...
  
  











  



  
Digestive Wellness
Elizabeth Lipski

McGraw-Hill, 2004

Good for heartburn
I usually don't write reviews on Amazon unless I have extreme satisfaction from my purchase. Well this is one of them. I used to get bad heartburn frequently and was taking proton-pump inhibitors, which I felt were not alleviating the problem but maybe making it ...
  
  











  



  
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
David Zinczenko, Ted Spiker

Rodale Books, 2007

AWESOME, AWESOME, AWESOME!!!
I was trying for about 8 months to lose the remaining 30lbs of post-baby weight I had (of an original total of 60lbs!). I had definately plateaued and actually was beginning to gain weight back! I came across this book and it specifically addressed this issue. I lost ...
  
  











  



  
The New Eating Right for a Bad Gut : The Complete Nutritional Guide to Ileitis, Colitis, Crohn's Disease, and ...
James Scala

Plume, 2000

you only need two books for chrohns and colitis this is one of them
I was diagnosed with chrones a month ago and had no idea what foods were good or bad ive bought tons of books this one is one of the two i kept i take it everywhere with me the other book is 100 Q&A about chrones and colitis i realy belive from all the books ive got ...
  
  











  



  
The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
Michael Gershon

Harper Paperbacks, 1999

Step-by-step research overview
I'm extremly glad I've read this book before attending medical school. The author provides a textbook quality overview of the enteric nervous system in so many pages without boring or confusing the reader in the slightest bit. I loved this book and wish there were more ...
  
  











  



  
Stronger Abs and Back: 165 Exercises to Build Your Center of Power
Dean Brittenham, Greg Brittenham

Human Kinetics Publishers, 1997

A good reference on ABS and Back strengh and deveopment
A complete, concise and comprehensive reference with 165 different exercises for ABS and Back. The book will help you identify how best to integrate optimal train for both form and function. This book is useful for anybody, either and athlete or a fitness ...
  
  











  



  
Gut Solutions: Natural Solutions To Your Digestive Problems
Brenda Watson, Leonard Smith

Renew Life Press, 2004

Major Health Improvement
This book has REALLY improved my health. My five stars (I'd give ten, if allowed) is based first on the little information on p. 27 stating that certain medications (for me, beta blockers and calcium channel blockers) can relax the sphincter that allows acid to come ...
  
  











  



  
The First Year: Crohn's Disease and Ulcerative Colitis: An Essential Guide for the Newly Diagnosed (First ...
Jill Sklar

Da Capo Press, 2007

1st year Crohn's Disease review
I thought this book was very interesting and a very good read. It was real easy to understand and the first person perspective kept me reading page after page.
  
  











  



  
Why Doesn't My Doctor Know This?: Conquering Irritable Bowel Syndrome, Inflammatory Bowel Disease, Crohn's ...
David Dahlman

Morgan James Publishing, 2008

This book could have saved me a year of research!
This is one of the best GI books I have ever read, also with one of the best titles. I found myself asking the same question when doing alot of research that is sumed up here very well. The only drawback is sometimes I wish he'd speak in more detail on the topic ...
  
  











  



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